Mon
Strength
Foundational lifting
Class schedule · Mansell, Alpharetta
Pick your slot.
Earn your week.
Six days, five formats, dozens of class slots. Every session is 45 minutes, coach-led, programmed for the day, and open to all fitness levels. The live schedule below is updated in real-time, so reserve your spot, drop in, and get to work.
06
Training days
05
Class formats
45
Min per class
The week, decoded
Five formats.
One rotation.
Each day of the week runs a different training format. Drop into any class, or stack the week and let the rotation do the periodization for you.
Tue
Shred
Cardio conditioning
Wed
Strength
Foundational lifting
Thu
Sculpt
Targeted isolation
Fri
Metabolik
Strength + cardio circuits
Sat
Fusion
The full package
Sunday · Studio closed · Recover & repeat
This week at Senergy
Reserve your
spot.
Live class times, instructors, and availability, straight from our scheduling system. Tap any class to reserve your slot.
Updated in real-time
Mansell · Alpharetta, GA
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One moment while we pull this week
01
Reserve early
Most slots fill 24 to 48 hours out. Mornings book first.
02
Arrive ten early
First time? Get there ten minutes early for a setup walkthrough.
03
Cancel by midnight
Cancellations after midnight forfeit the slot, out of fairness to the waitlist.
Not sure where to start?
Don't guess.
Get a blueprint.
Your Fitness Blueprint is a free 60-minute sit-down with a Senergy coach. Goals, body composition, nutrition framework, and a recommended weekly class schedule, all built around the life you're actually living.
60
Minute session
One sit-down, yours forever
$0
Out of pocket
Free for new members
04
Pillars covered
Goals · Composition · Nutrition · Training
Where it happens
If there's a will,
there's a where.
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- Address
- 10595 Old Alabama Rd
Connector #21
Alpharetta, GA 30022 - Phone
- 470.282.5225